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Body Confidence

The Body Confidence workshop is suitable for any adults in regular contact with young people and children, adding to the foundation knowledge required for a whole setting approach to mental health. We know that low body confidence has a negative impact on people’s lives and that it can affect everyone regardless of gender, sex, age, race or religion. It impacts people’s physical and mental health and can prevent them from reaching their full potential. This workshop looks at the importance of body confidence and the negative impact a poor image can have on a young person’s learning.

Course Summary

Delivered by mental health professionals, this two hour workshop explores the links between body confidence, self-esteem and resilience. Delegates will understand the importance of giving children and young people a body confident start to life and learn how to talk to young people to prioritise healthy living and well-being. Delegates will take with them practical strategies to support and talk to young people with body confidence issues and leave with a better understanding of the role of their setting in building body confidence.

Learning Outcomes

  • To consider young people’s understanding of body image
  • To identify signs of body image anxiety
  • To discuss how to support young people with body image anxiety

Added Benefits

To give more people the opportunity to develop their understanding, we have teamed up with The Skills Network to offer all schools that purchase our Whole Staff programmes the opportunity to access additional Level 2 Distance Learning courses in a variety of related topics. Not only can school staff benefit from the accredited programmes, but parents can also access them – free of charge.

Read more information on our Level 2 Distance Learning Enhancing Training page.


Prices start from just £440 for a whole staff, two hour workshop, with bespoke packages and discounts on larger numbers available.  Individual places costing £49 per person can also be booked on our open courses where applicable.  Please contact us for more details.