Health and Fitness Success Stories

Bryan– who had not walked in 10 years since a brain injury, but is now walking a few steps.

Brenda – who lost 130lbs as a result of taking the advice given to her by our volunteers. She has gained confidence and no longer trying to be invisible because of her size. Brenda also saw improvement in her circulation and sugar levels.

David – who had not walked in 40 years, can now stand using the bars.

Mark – an amputee and confined to a wheelchair, lost 5 stone in weight and now able to walk further each time he comes.

Graham –  A stroke survivor left the gym and had to come back for his walking stick that he forgot to use!