About Mental Health

Welcome to Mental Health Support, these pages includes important online information on mental health and wellbeing for young people. It’s for children, young people, parents, teachers and other professionals.

Being a young person can be a challenging time, with changes and periods of transition. It is important that we all have a good understanding of mental health and wellbeing, and understand how we can build our resilience, look after our mental health and support our mental health if we encounter problems with it.

 

Need help now?

Where to get help - now

Information On Suicide And Self Harm

Important information, resources and contacts

Mental health conditions

What are they and how to recognise them.

Mental health facts

Find out more about mental health with our simple guide.

Mental Health Apps

A guide to apps that can help you to help yourself

Feeling good, staying healthy

How to look after your health and wellbeing.